


We at SABI Holistic Therapy not only help you with what you’re feeling in the moment, we also help you get to the root of your feelings and give you a practical plan for real transformation and lasting change. You don’t have to continue to feel this way because we help you get a plan of action for real change.


We at SABI Holistic Therapy not only help you with what you’re feeling in the moment, we also help you get to the root of your feelings and give you a practical plan for real transformation and lasting change. You don’t have to continue to feel this way because we help you get a plan of action for real change.

At SABI Holistic Therapy, healing is personal, holistic, and rooted in real results.
We blend evidence-based practices with subconscious and somatic tools to help you heal at the root-mentally, emotionally, and energetically. Our licensed, SABI Method-trained therapists work with clients across California through secure, virtual therapy sessions, and we accept most major insurance plans. You’ll be guided through a 3-phase therapeutic journey designed to create deep, lasting transformation.





At SABI Holistic Therapy, we support individuals at every stage of their mental health journey - from those navigating debilitating anxiety, trauma, or depression, to those seeking deeper balance, clarity, and personal growth.
Our highly trained team of holistic therapists brings together the best of both worlds: evidence-based modalities like CBT, EMDR, and mindfulness-based therapy, alongside powerful integrative practices such as somatic healing, subconscious work, and breathwork.
Every therapist is trained in The SABI Method, our signature 3-phase framework designed to help you heal at the root-mentally, emotionally, spiritually, and physically.


At SABI Holistic Therapy, we support individuals at every stage of their mental health journey - from those navigating debilitating anxiety, trauma, or depression, to those seeking deeper balance, clarity, and personal growth.
Our highly trained team of holistic therapists brings together the best of both worlds: evidence-based modalities like CBT, EMDR, and mindfulness-based therapy, alongside powerful integrative practices such as somatic healing, subconscious work, and breathwork.
Every therapist is trained in The SABI Method, our signature 3-phase framework designed to help you heal at the root - mentally, emotionally, spiritually, and physically.

Move beyond traditional talk therapy and experience real breakthroughs faster. Whether you're navigating anxiety, depression, life transitions, or confidence issues, we'll meet you with compassion and effective strategies.

Support your child or teen in navigating big emotions, academic stress, identity development, and social pressures. We offer age-appropriate care to help them grow with confidence and clarity.

Rekindle connection, foster intimacy, and align on shared values. We support couples in repairing communication, rekindling emotional closeness, and nurturing authentic, spiritually-aligned relationships.

Heal generational patterns, improve communication, and reignite connection within your family. Our systems-based approach helps everyone grow, adapt, and create supportive bonds.

Accelerate your healing with 90–120 minute deep-dive sessions. Designed to target trauma, major life transitions, or emotional blocks, intensives offer focused, results-driven breakthroughs in a shorter time frame.
Experienced, Specialized Clinicians
Our licensed therapists bring expertise in both evidence-based and integrative mental health practices.
Convenient, Secure Virtual Care
We provide secure, virtual therapy across California, bringing quality care to your home.
Integrative, Whole-Person Approach
Our therapists combine traditional and holistic techniques to support healing on every level through mind, body, and spirit.
Accessible & Affordable Services
We accept most insurance and offer sliding scale options to keep care accessible for all.
Structured, Results-Oriented Process
We guide clients through the SABI Method, a three-phase framework that builds insight, drives change, and supports lasting growth.
Yes - we accept most major insurance plans. Network availability varies, so we recommend verifying your benefits before starting. For out-of-network clients, we can provide Superbills for possible reimbursement.
Yes - several of our therapists offer limited sliding-scale spots. Availability varies and is determined based on financial need.
Yes - 90 to 180 minute intensives are available for individuals and couples. These sessions allow us to work more deeply in a shorter time frame and can accelerate progress significantly.
Our approach integrates evidence-based therapy with mind-body practices such as mindfulness, breathwork, somatic techniques, and other integrative methods to address the whole person - mind, body, and spirit.
We use HIPAA-compliant platforms for secure video or phone sessions. You’ll receive a private link before each appointment.
We work with adults, teens, couples, and families from all walks of life. Many of our clients are navigating life transitions, anxiety, depression, trauma recovery, and relationship challenges.
Yes-all of our therapists are licensed in California and can provide therapy to clients physically located in California. Due to licensing laws, we cannot provide therapy to clients outside California, though some may be eligible for temporary allowance under certain conditions.
Our specialties include trauma recovery, anxiety, depression, couples therapy, stress management, and holistic wellness. Many of our clinicians are trained in advanced modalities like Breakthrough Release Therapy (BRT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic therapy, art therapy, Internal Family Systems (IFS), mindfulness, and energy work
In many cases, yes. Most insurance plans now cover telehealth services, but coverage varies, so we recommend checking with your insurance provider.
Find a private, comfortable space with a reliable internet connection, and have a notebook handy if desired.
Standard sessions are 50 minutes. Many clients start with weekly sessions, then transition to biweekly or monthly as they progress. Intensives are scheduled separately and run longer.
Complete our secure online contact form or call our intake line. Our intake team will match you with a therapist based on your needs, preferences, and schedule.
HOW DO I PAY FOR SESSIONS?
We accept credit cards, HSA/FSA, and electronic payments. Payment is due at the time of service.
DO YOU OFFER A FREE CONSULTATION?
Yes! We offer a complimentary 15-minute consultation to help ensure your therapist is the right fit for your needs. This is a chance for you to ask questions, share your goals, and get a feel for our approach before scheduling your first full session.
Please provide at least 24 hours’ notice to cancel or reschedule. Less than 24 hours may result in a cancellation fee.
You don’t have to navigate this alone. Whether you're seeking emotional balance, clarity, or a deeper connection with yourself, we’re here to support you every step of the way. Your healing starts with one step, let’s take it together.